A comprehensive 5 week course for your forth trimester, with sessions on wellbeing, sleep, feeding, baby development, and so much more!
What's covered?
Your birth. How to process it, where to go for extra support, what to do to aid physical recovery
Sleep & rest. What's normal for baby sleep, how to maximise your own sleep, and what to expect going forward
Looking after yourself. Postnatal nutrition, tips to get the most out of mat leave, discounts on local services & activities
Feeding. Breast / bottle / mixed - how to do it well, and meet your own feeding goals. Links with local support
Play and development. Learning the basics of childhood development and how we can support reaching milestones
Annndddd:
Information on managing early childhood illnesses
Learning baby massage basics
Tips on hero products (and what not to waste money on!)
Tea, coffee, homemade cake, and fruit
A goody bag worth over £50
Space to make those essential mat leave friendships
A whatsapp group to carry you through the sleepless nights
Discounts on baby massage courses & weaning workshops